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How To Get Black Men Into Mental Health Counseling
In this video, I explain how to get men into counseling by showing compassion towards how difficult their daily lives are. Every day,...
Why We Are Struggling With Mental Health | Look No Further Than Sleep
We are struggling with our mental health in alarming ways! There is a significant increase in depression, anxiety and even thoughts of...
How To Deal With Burnout & Compassion Fatigue
The data is out and it is official...people are burned out, especially helpers! Why? We have been pushed to max for too long and the cost...
What Husbands Stress About In Marriages: Three Husbands Open Up
Heart 2 Heart With Dr. Tartt: What is the biggest stressor for men/husbands in marriage? When people say, “Ask three different men and...
Kanye West & Bipolar Disorder: How To Convince Someone To Get Help Who Is Resistant
Unfortunately, we are witnessing the struggles of our brother, Kanye West. Over the past few years, especially the last three months, we...
Why We Feel So Unhappy Even With "Friends"
Why We Feel So Unhappy Even With “Friends”: Studies all show that many people are unhappy with the quality of their life right now...
Why You Get Into Bad Relationships Over and Over Again: You Erase Yourself
Why You Get Into So Many Bad Relationships: Self Erasure (You Erase Your Needs to Avoid Conflict) Why do people self-erase? 1) Pain of...
How Parents Can Improve Your Children's Mental Health: Tips From A Child Psychologist
How Parents Can Improve Your Children's Mental Health: Tips From A Child Psychologist What are our children so stressed out about? Why...
8 Ways To Deal With Past Trauma To Calm You Down in Your Relationship and Marriage
Trauma & The Effect on Relationships: There are eight ways (actually more) to improve your body's ability to self-regulate and control...
Three Ways To Effectively Deal With Stress
Did you know that putting yourself in a toxic, stressful situation of any kind (work, family, relationship, marriage, etc.) can take 6-8...
