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Why We Feel So Unhappy Even With "Friends"
Why We Feel So Unhappy Even With “Friends”: Studies all show that many people are unhappy with the quality of their life right now...
Why You Get Into Bad Relationships Over and Over Again: You Erase Yourself
Why You Get Into So Many Bad Relationships: Self Erasure (You Erase Your Needs to Avoid Conflict) Why do people self-erase? 1) Pain of...
How Parents Can Improve Your Children's Mental Health: Tips From A Child Psychologist
How Parents Can Improve Your Children's Mental Health: Tips From A Child Psychologist What are our children so stressed out about? Why...
8 Ways To Deal With Past Trauma To Calm You Down in Your Relationship and Marriage
Trauma & The Effect on Relationships: There are eight ways (actually more) to improve your body's ability to self-regulate and control...
Three Ways To Effectively Deal With Stress
Did you know that putting yourself in a toxic, stressful situation of any kind (work, family, relationship, marriage, etc.) can take 6-8...
How To Talk To Your Kids About School Shootings: Interview with a Teenager
Dr. Alduan Tartt discusses how to talk to your kids about school shootings. What do you we do when we live in a society where kids have...
Getting Over Childhood Trauma: Mental Health Awareness
What is your ACE score? ACE stands for Adverse Childhood Experience score which is a measure of the number of traumas you have...
Mental Health: How To Stop Making the Same Mistakes
Dr. Alduan Tartt, faith-based licensed psychologist, discusses how to stop making the same mistakes over and over again. Why? Making the...
How To Be Happier Right Now: How To Thrive Even When the World Is Not
Are you struggling with trying to be happier right now? I bet. It's hard right now to find happiness but this video provides proven...
What...Will Smith and Chris Rock Are Both Dealing With Mental Health Diagnosis?
Breaking Down Both Will Smith & Chris Rock Dealing With Mental Illness: Did you know that Chris Rock was diagnosed with NVLD (Nonverbal...
