Dr. Alduan Tartt, licensed psychologist and minister, explains the power of cognitive reappraisal to increase faith, optimism, and ability to lead under pressure. The 10-Second Skill That Keeps You Calm When Everything's Falling Apart Composure under pressure isn't a personality trait — it's a trainable skill, backed by Stanford research and modeled by a shepherd boy 3,000 years ago. Your calm in a crisis isn't a personality trait. It's a trainable skill — and most high performers were never...

Dr. Alduan Tartt, licensed clinical psychologist and minster, analyzes Marriage At First Sight couple Shawn and Nikki and why Shawn misses so many social cues and Nikki can't tell him that she is unattracted to him and is only there for his financial security. Married at First Sight Season 20: Can Nikki and Sean's Marriage Actually Be Saved? By the time Nikki and Sean reach their wedding night on Married at First Sight Season 20, the mask is all the way off — he is chasing physical intimacy...

Dr. Alduan Tartt, licensed clinical psychologist, breaks down Married At First Sight (Season 20, Episode 3) with Shawn and Nikki and explores why some women settle and why some men are overly focused on physical intimacy before love and connection when no father-figure is there to guide them. When Strangers Marry: The Psychology Behind Nikki and Sean (Part One) Two strangers meet at an altar, sign a legal marriage license before they have ever shared a single meal, and by the wedding night...