We are growing more and more unhappy by the day but why? Dr. Tartt explains what is robbing us of our happiness and three things we all can do to be happier now. This is the first part of a three part mastercourse on How To Be Happier: What To Feel, Think and Do To Improve Your Life. This introduction explains why we are unhappy and discusses the importance of avoiding the pursuit of material things, comparing ourselves and the dangers of social media/smartphones in robbing us of our joy.
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