Recent reports show that 8 out 0f 10 people are stressed out. This includes kids as young as middle school all the way up to older...

The latest research is pretty clear of the negative impact that social media and cell phones are having on our mental health and...

We have focused so much on the pandemic of Covid-19, social injustice, the economy, etc. that we have really failed to address a hidden...

Do you know someone who seems to always pick the wrong partner over and over again? I mean, it's like they date the same bad man or woman...

I saw all of the direct messages and had to create a blog and video on what boys needs from moms and dads to be successful to match the...

Starting research has emerged that shows the importance of mothers modeling self-confidence and body acceptance. The study found that a...

I see a lot of women who struggle with dating and marriage and blame themselves but really it goes back to childhood. What caught my...

Today, I did an interview for The Willie Moore Jr. Show discussing the unfortunate death of Gabby Petito who police strongly believe was...

Please enjoy one of the deepest interviews that I have had an opportunity to give with my good friend KD Bowe. We covered so many topics...

One topic that trips a lot of couples up is talking about money. Often talking about money leads to stress, conflict and arguing. Dr....