Dr. Alduan Tartt, Christian psychologist and minister, provides encouragement and mental heath advice for dealing with guilt and toxic shame. You Don't Have to Keep Hiding There is something you have never told anyone. Not your spouse. Not your pastor. Not your closest friend. It's something you've been carrying in silence for so long that you've convinced yourself the silence is the only thing holding your life together. I want to say something to you directly — and I want

Increase Your Stress Capacity — Free Live Masterclass , July 15th You've built the career, earned the respect, and become the man everyone leans on — so no one would ever guess that some nights you're lying awake at 2 a.m., mind racing, chest tight, running on empty while you carry the whole weight alone. Here's the truth most high-level men never hear: you don't have a weakness problem, you have a tools problem — and on Wednesday, July 15 at 8 PM ET, I'm handing you the t

Dr. Alduan Tartt, clinical psychologist, discusses the six reasons men and women delay dating based on trauma and provides solutions for each one.